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New foods, more choice!
7/3/2025
Amy Young

|

Resources

Oregon WIC updates food list to boost nutrition, expand choice

Oregon’s Special Supplemental Nutrition Program for Women, Infants and Children (WIC) is updating its food package today for participants to enhance nutrition and expand choice for families statewide.

Enhancements to the WIC Food Package include:

  • More fruits and vegetables, expanded to include fresh-cut herbs.
  • A wider variety of protein and plant-based options, including fish options for all kids and adults; more cheese varieties, including sliced, string and shredded; new yogurt brands with reduced added sugar; new plant-based milks; and new nut and seed butters.
  • Expanded whole-grain bread choices such as 100% whole wheat buns, bagels, pita and naan. Plus, new gluten-free, whole-grain bread options. WIC now offers a dozen whole grains including quinoa, teff, corn masa flour, and barley to name a few.
More details on the WIC food package website
1001-Food-List-2025-ENDownload
1001-Food-List-2025-SPDownload

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